Sunday, August 7, 2011

Gluten Free?

The Gluten Effect

Drs. Vikki & Richard Peterson, D.C., C.C.N.- The founders of the HealthNOW Method

How "Innocent" Wheat is ruining your health

Is your food poisoning you?

Exhaustion, obesity, digestive problems, headaches and depression: If you suffer from any of these symptoms the cause might well be found in what's on your plate. Yes, it could be the food you eat.

Specifically, the problem may be gluten, a protein found in wheat, rye and barley that is emerging as a key factor behind a variety of health probelms affecting millions of Americans.

Stop suffering! Find out if a simple change in diet will completely restore your health and give you back the robust lifestyle you deserve.

Get the book NOW, THE GLUTEN EFFECT by Drs. Vikki & Richard Peterson

Thursday, July 21, 2011


Tribe Called Quest Documentary (in theaters NOW):

Here's a 5 minute trailer:

Wednesday, July 20, 2011



Wednesday, July 13, 2011

Join the movement!!
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Tuesday, July 12, 2011


Good DAY!! Just read and wanted to share this:

Because the physical world cannot be controlled, it is your responsibility to master your inner world of emotions and thoughts so the choices you make are creative acts of spiritual power. Mastery of your inner world starts with a sense of a personal identity and good egostrength.

Because external power is such a powerful illusion that appears to be more useful than internal power, initially it seems as if successful mastery of the physical world is all that is needed. But as life progresses, issues in relationships regarding power, sex, money and self-esteem start to surface and to develop into mental, emotional, physical and spiritual problems. It isn't until you experience a failure or a loss in a relationship or an illness that you realize power is limited.

It is in these moments when life is completely out of control that surrendering and letting God take over means liberation from the illusion that you have control over your life. Eventually you realize your ego's ethical responsibility is to dialogue with your authentic self in service to meaning, enlargement and depth. Your physical life and spiritual life become one and the same. In other words, having a wonderful life is about the quality of a integrity in which you choose to engage yourself in the world. This will be determined by how willing you are to align your will to the will of GOD.

The process of becoming a whole person is never easy. By developing your internal power, by becoming empowered and taking full responsibility for your choices, you can improve your emotional, mental, physical and spiritual life.

Can I get an Amen?!
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Keep it movin'

Some times right before our eyes we will know when it's time to leave. We will know the very moment we should walk away but for some reason we stay.

We stay though we know they're could be something so much bigger and better. We linger even if the possibility of happiness stares us dead smack in the eyes. We are stuck, motionless because of fear.

Well, this Tuesday morning after you wash the night off put the best game face you've got on and face that problem that you've been overwhelmed by and say GET GHOST, I'm OUT OF HERE and then don't look back.

Overcome and then live life the way it was supposed to be....without drama, without stress and without life.....PEACEFULLY.
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